Видео

Thank you alaina❤

This is me😢

Good video great ideas hope I can accomplish some thanks for sharing lots of blessings

One the things I do to help to me unfreeze is put on my favorite music and do the task or watch something very inspirational and uplifting. Those things seem to help me unfreeze. And thinking about the Big picture (the Why of what I'm doing) seems to help. So far I've completed reading two books, so I'm happy about reaching that goal. I need to keep in my to be patient with myself and patient with my plan and not give up. From Kingsville, Ohio ❤ ♥ 😊

I like doing this for myself also. I don’t label as I know it is my clothes. But it is so convenient to grab a bag instead of assembling from a suitcase.

This is the exact video I was looking for. Thank you for posting this!

You're an illuminating presence! ✨ -- "Success emerges from navigating the thin line between failure and accomplishment.."

Hello

I needed to hear this…. THANK YOU SIS!

ADHD paralysis. Actually, stimulation for the Vegas nerve kicks on parasympathetic nerve system and it resets the brain

Thanks!

What type or pound of premium paper or card stock do you use? Thank you

True

Thank you for the great tips!! I usually make myself get up and do one simple task to help me to get motivated.

Thank you for putting a name to this. I never knew what it was. I am normally a very productive person even in retirement. I knew I was not depressed, or sick, I just couldn't get going. Sometimes it takes a while to actually recognize it. Once I do, I will ask the Holy Spirit help me overcome it.

I can appreciate your organization!

I plan my goals for a given week, and then make a 5-item To-do list the night before for the next day. Sometimes I may have to break down a larger task into smaller, more doable parts over several days, especially if it's a task that's necessary and also frustrating.

This is so helpful. Between my job that is always stressful and my new puppy, I think that everything got so overwhelming and I've been in freeze mode for over 6 months. I just look around and dread because there seems to be so much to catch up on!

Thanks this really helps. Sometimes I will watch you tube then do a task

Thk u! Needed this today

#Q How many accounts should we have? I have several things being deposited into different accounts….should all of that go into one account vs several ones?! I follow you on RUclips and wasn’t too sure if you were going to respond back. Do you offer 1 on 1 help? I’m so frustrated with with setting up my monthly budget!!😖😵‍💫

Excellent video for neurodivergents.

Thank you!! I feel seen.

Perfect topic to start off a new month coming thanks👍🏾✌🏾

These are great suggestions. I utilize the planning around self care and just adding priorities. If I do that for a couple of days I feel like I’m ready to jump back into my routine. I also add a 10-15 minute Pilates session to ground me and reconnect my head and my core. Also I find that just getting out for a walk or a drive can clear my head and I can literally feel the “ wall “ falling away.

thank you for this!! perfect timing! i am exactly here after travel & being sick & i want my house under control but its overwhelming 🙌🏼

I've never heard of "freeze mode". I do this a lot, make lists of things to do and not do them. Like, I have purchased everything I need to do a quick redo in my small master bath. Peel and stick floor tiles and peel and stick ceiling tiles, but I can't get started on it! I am retired so there is no reason for me to NOT finish this, but I keep stressing about it. I will have to try the brain dump, tfs this!

I've used Ms. Alaina's tip on starting with something simple and small and it works and gets me into the flow. Next up restructuring!

Something that helps me to get back on task is playing music - smooth/bossa nova jazz. I like that there are no words, it relaxes me, and allows me to push through my tasks.

Do something for someone else ... that will jumpstart me so I can do some things for myself.

A simple thing like my car being in the shop for a week put me in freeze mode. I finally pulled out today by making a list of what’s going right! Everything from working plumbing to the beautiful wedding ring I get to wear. It works to force your self to feel grateful.

Read Scriptures for 10min followed by 5min of prayer, then go for a walk and return and write a simple entry in my journal/planner, writing to myself and to the Lord. Take a quick shower!

Thank you for these tips!! That is exactly where I am today.

I'll try your suggestions cuz when I'm in freeze mode, I struggle to even get it off bed

I do NOTHING but write in my planner no action 😂😂😂

When You Get Your Binder from. I Iike To Get One

this is cool and easy. 😊

its great idea.

Love, love the Learning Notes- will this be available in the Organized U? So much more organized than using a blank page.

Where can i get this binder, please?? ❤😊

When will those inserts be up in the Organized U membership? I love them and excited to start using them!

I need the steps

I needed this thank you 😭🤗❤️

another sinking fund is car tags

That’s so messed up , 😮

Do you have a video on how you started your RUclips channel?

God I love your hair❤. Ok back to the video